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In the Glossies

Magazine Features

By CLAIRE GARBER

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The Food Delusion

I think I am practically gluten free. I think I drink enough water. I think I take spirulina every day and eat a mostly vegetable-based diet. So why am I still a little bit fat? Last month I decided to photograph every morsel that passed my lips. The results were horrifying. Welcome to The Food Delusion.

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When did Super Foods become Super Bad?

The year is 2018. The month, September. My daughter has just turned six months old and we’ve entered a stage called ‘weaning’ where I try to convince my milk-loving infant that solid food is the best thing since sliced… As I navigate these stormy waters, an idyllic promised land quickly emerges.

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The Science of Play – why you should be playing more

Slackers. That’s what I called them. Those lazy folk, who never seemed to work, always seemed to be on some wanderlust adventure and were too happy for their own good on their instagram feed. ‘One day they’ll have to grow up’ I chirped to myself as I sat down to plan out a 60-hour working week, high-fiving myself at my own industriousness. Now it appears that the slackers had it right all along. Not only should we be working much less than we do, we should also be playing much more. For our health, our happiness, our relationships and for our career goals

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Imagine a life with less. Minimalism

Now it appears that the slackers had it right all along. Not only should we be working much less than we do, we should also be playing much more. For our health, our happiness, our relationships and for our career goals

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PyeongChang 2018: An environmental fail or win?

The PyeongChang 2018 Winter Olympics started on a high with a fact-pack filled with climate change promises. They were granted the label ‘Green Dream’ for their efforts to protect the environment. It sounded like medal-winning stuff. But what did it all really mean?

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The changing face of the ‘Chalet Chef’

It’s rare to qualify into a profession only to have the parameters of your career keep changing but nowhere is this more apparent than that of the Chalet Chef. Over the last two decades the chef’s role has undergone a total transformation and the goal posts just keep changing

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Inside the mind of an Olympian

Mental preparation is as important as what you do physically. That is the news from some of the finest athletes in the world. You can train all you want, but without a winning mind-set you are unlikely to succeed. This is by no means a new phenomenon. In fact, it is almost as old as time.

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10 Tips for getting over Heartbreak

We all need a little help getting back on track after heartbreak. These 10 tips should help you get there. First things first. Start small. All you need is a pen and paper. And even the most heart broken of us can reach for a notepad